Milk and ghee are the heart of every Indian cuisine. Ghee is one of the most popular Ayurvedic foods, while milk has been a dietary staple for human diets. When combined, they create a potent drink for wellness. From boosting metabolism to developing stamina and providing relief from joint pains, the combination of milk and ghee is a pure elixir. Nutrients in Ghee and Milk Ghee contains fat-soluble vitamins A, D, E, and K. It has butyric acid, DHA (docosahexaenoic acid, an omega-3 fatty acid), and CLA (conjugated linoleic acid, an omega-6 fatty acid) that are essential for various bodily functions, including hormone production, brain function, and cell structure. On the other hand, milk contains many nutrients such as protein,...
Almond oil, known as badam tel in Hindi, is renowned for its impressive array of nutrients, multivitamins, and proteins. Its fatty acids and vitamin E make it a fabulous choice for your body. From nourishing the scalp and promoting hair growth to moisturizing and reducing dark circles, the cold pressed almond oil’s benefits are endless. Healthy roots proudly presents Virgin Almond Oil in its organic, natural form, extracted through traditional methods to preserve all its healthful components. Notably, this oil is free from chemical fillers, additives, or synthetics. Its natural properties promote hair health by reducing breakage and enhancing shine, while its antioxidants combat signs of aging like fine lines and wrinkles. In this blog, we will explore the cold...
Extra virgin olive oil, a liquid gold, stands as the highest quality of premium oil on the planet. Packed with fat, monounsaturated fatty acids & polyunsaturated fatty acids, this oil initiates a journey towards radiant and healthier beauty. It is just like one of the most essential ingredients that can help the body to meet all its desired expectations for normal functioning. Its crucial nutrients are linked to improving skin health and fighting various skin problems too. 7 Benefits for Skin of Extra Virgin Olive Oil Here are 7 incredible ways to incorporate extra virgin olive oil into your skincare routine to achieve a beautiful, natural complexion. 1. Repairs skin cell Olive oil’s vitamin E, flavonoids & polyphenols can create...
The secret of flaxseed oil for getting glowing skin is truly outstanding. Flaxseed oil, generally identified as linseed oil, remains a traditional staple in many people's beauty and skin health regimens. So, read on why adding it to your daily regime is a good idea and also find out its umpteen benefits. Benefits of Flaxseed Oil for Skin Flaxseed oil is used in a myriad of remedies to treat many different skin problems. This oil improves the skin texture and conditions, working well to enhance skin glowing. It is one of the super easy methods to combat all skin problems. Here are some incredible ways to incorporate flaxseed oil into your skincare routine to achieve a beautiful, natural complexion. 1....
Dry figs, known as anjeer in Hindi, are sumptuously sweet in taste and stickiness in texture. Whether as the perfect breakfast sidekick or a delightful snack between meals, dry figs earn their place not just for their scrumptious flavor but also for their remarkable health benefits. In this blog, we will unlock the secret to finding the best dried figs online. The Powerhouse Of Essential Nutrients: Dried Figs Dried figs belong to a unique flavor profile and have a delicate texture. It is the best way to incorporate dried figs to a healthy diet because they are rich in nutrients such as antioxidants, healthy fats, fiber, as well as several vitamins and minerals. Benefits Of Eating Dried Figs Packed With...
