Cold pressed groundnut oil, also known as Kachi Ghani groundnut oil, is a nutritious cooking oil primarily used in traditional Indian cuisine. It is the top choice for health-conscious individuals seeking authentic flavors and wholesome ingredients. Organic groundnut oil, extracted using cold pressed methods, retains its natural goodness, aroma, and nutrients. A staple in every Indian kitchen, it is commonly used in various recipes and even for deep frying. According to Ayurveda, groundnut oil possesses properties that balance, heal, and treat individuals suffering from kapha and pitta doshas. Now, let's delve into the extensive range of Benefits of cold-pressed groundnut oil brings to your kitchen and overall well-being. Key Takeaways Cold Pressed Groundnut Oil Enhances heart health by improving cholesterol levels....
Cold-pressed oil refers to an extraction process of oil from seeds, nuts, or fruits using mechanical force at ambient temperature. This method ensures that this oil is extracted without the use of heat or chemical refining processes. This means that at no stage of the extraction process is heat applied, and no artificial extraction methods or chemical refineries are employed. This natural extraction technique preserves the oil's original qualities, hence earning the name "cold-pressed oil. Cold pressed oil are also more nutritious as they contain more antioxidants and vitamins than heated oils. With superior flavor, nutritional content, and potential health benefits, they are commonly used in cooking, skincare, and hair care products. In this blog, we'll delve into the world...
Are you also in a dilemma about which ghee you should prefer? Cow ghee vs buffalo ghee? If yes, this blog is just for you. Ghee, made from either cow milk or buffalo milk, is revered not only for its culinary properties but also for its role in Ayurvedic medicine. It takes your culinary dishes to a new height. It is a storehouse of nutrients that have the power to strengthen the body from both inside and outside. From boosting cognitive function to offering better sleep, relieving joint pains, and promoting glowing skin, ghee works like magic. Let’s explore what sets cow ghee apart from buffalo ghee. Difference Between Buffalo Ghee and Cow Ghee Aspect Cow Ghee Buffalo Ghee Shelf Life...
Milk and ghee are the heart of every Indian cuisine. Ghee is one of the most popular Ayurvedic foods, while milk has been a dietary staple for human diets. When combined, they create a potent drink for wellness. From boosting metabolism to developing stamina and providing relief from joint pains, the combination of milk and ghee is a pure elixir. Nutrients in Ghee and Milk Ghee contains fat-soluble vitamins A, D, E, and K. It has butyric acid, DHA (docosahexaenoic acid, an omega-3 fatty acid), and CLA (conjugated linoleic acid, an omega-6 fatty acid) that are essential for various bodily functions, including hormone production, brain function, and cell structure. On the other hand, milk contains many nutrients such as protein,...
Almond oil, known as badam tel in Hindi, is renowned for its impressive array of nutrients, multivitamins, and proteins. Its fatty acids and vitamin E make it a fabulous choice for your body. From nourishing the scalp and promoting hair growth to moisturizing and reducing dark circles, the cold pressed almond oil’s benefits are endless. Healthy roots proudly presents Virgin Almond Oil in its organic, natural form, extracted through traditional methods to preserve all its healthful components. Notably, this oil is free from chemical fillers, additives, or synthetics. Its natural properties promote hair health by reducing breakage and enhancing shine, while its antioxidants combat signs of aging like fine lines and wrinkles. In this blog, we will explore the cold...
