Cold Pressed Oil Archives | healthyroots
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10 Most Common Myths about Cold Pressed Oils (BUSTED)

Average households in India carry numerous myths about cold-pressed oils right from it being costly oil to being harmful for consumption. But we can’t completely blame them. We need to be more vocal about the benefits of cold-pressed oil and explain how healthy it is for us. One way of doing it is bursting the...
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Cold Pressed Oils: A Boon for Your Heart

Cold-pressed oils also known as Kachi Ghani Oil have regained their lost glory. Increasing rates of obesity causing heart-related disease are now an eye-opener for people to switch to a healthy route. People are cautious of the cooking oil they have been using and started looking for much healthier alternatives. Your body needs oil in...
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Polymerization Based On Your Genes

The process of remodelling monomers into polymers is described as ‘POLYMERIZATION.’ PUFAs and MUFAs both can work in your favour depending on your genes. Originally derived from plants and touted these fats are considered a wholesome form of good health against saturated and unsaturated fats. These fats deserve an equal amount of share in your...
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Spices- Preservation, Safety and the Review

“Smart and attractive packaging of spices might victimize you and play with your health.” Pride of every cook, spices are too subject to adulteration. Did the safety, hygiene, and quality of the spices in your kitchen convince you ever? From clogged nose opening Adrak chai and Elaichi chai, lip-smacking butter chicken, paneer tikka to anti-septic...
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Cold Pressed Oil or Refined Oil- The Process and Verdict

“Your health is similar to an outfit, looks and feels different to everybody.” As mentioned in the previous blog, naturally pressing seeds to extract oil from sesame, coconut, groundnut, peanut, olive seeds is generally defined as the cold-pressing process. Which leads to natural and healthy extraction of cold-pressed oil.  A few native words that define...
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Cold Pressed Oil- The Ultimate Guide

“It’s poor civic hygiene to install technologies that could someday facilitate a police state.”                                                                           – Bruce Schneier Being that said, you might be aware of the general and renowned cold pressing method. But, how cold-pressed oil is prepared? What differentiates it from the so-called refined oil? And Whether it’s a genuine route to healthy and sound...
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