Spices Archives | healthyroots
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Essentials in Mom’s Masala Dabba

It’s time to spice up your kitchen with essential spices, seasonings, and herbs. Transform your everyday dishes into savoury cuisine and give life to the simplest dining. The necessities may differ from one person to another. From seasoning, preserving food to be used as medications, in dyes, and perfume, spices hold an esteemed spot for...
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15 Incredible Benefits of Cumin (Jeera)

In Sanskrit, cumin is known as Jira, “ which helps digestion,”. Ayurveda considers cumin as nature’s finest tonic. Spices are primarily used as food flavouring agents. Just like other spices cumin too has many health benefits to offer, some are known since ancient times and some have been recently discovered. Following are the 15 incredible...
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Turmeric- The Natural Healer

This “golden spice,” turmeric is more efficient than painkillers at easing the pain and healing injuries. Turmeric has been in the limelight since long owing to its medicinal and antiseptic properties. It’s far more effective in curing sports injuries without any side effects. The presence of active compound curcumin in turmeric naturally fastens the healing...
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