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Cold Pressed Walnut Oil

(36 customer reviews)


Healthy roots cold-pressed Walnut Oil is 100% natural and preservative-free. Being rich in essential fatty acids improves heart health. It has a nutty & delicate flavour which makes it ideal for salad dressing.




Best Cold Pressed Walnut Oil is extracted by pressing whole walnuts.

It has a nutty, delicate flavor and contains some of the beneficial nutrients and compounds found in walnuts, including unsaturated fatty acids and plant compounds called polyphenols.

Consuming walnut improves heart health, lowers blood sugar, and has anticancer effects. However, studies have mostly focused on whole walnuts rather than walnut oil.

Walnuts are rich in unsaturated fatty acids, including the omega-3 ALA and the omega-6 LA, both of which are essential for healthy skin.

Adding best walnut oil to our diet may fight chronic inflammation, which has been linked to heart disease, some cancers, and other health issues.

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1. Anti-ageing and Fights Wrinkles

Regular use of walnut oil can help treat wrinkles and other skin problems. Studies show that consistent use of walnut oil can help make your fine lines and wrinkles disappear with time.

Walnut oil also has the ability to reduce dark circles and heal otherwise stressed and tired skin. Lukewarm walnut oil can be massaged below the eyes to get rid of dark circles and to brighten your under-eye area. Many people prefer to apply walnut oil to the skin which helps in fighting acne.

2. Reduces HBP

Edible Walnut oil may help lower high blood pressure, one of the main risk factors for heart disease. Studies suggest that diets rich in whole walnuts can help lower blood pressure, likely because of their high levels of ALA, LA, and polyphenols.

Rich Source of Omega-6 and Omega-3- Works as an antioxidant. The benefits of walnut oil are abundant. Walnuts have rich constituents of antioxidants, melatonin, omega 3, 6 and 9, and phytonutrients. These micronutrients are extremely good for your skin and helps you improve its quality and keeps that clear and beaming glow intact. In fact, the antioxidants present in walnut oil are also said to help in reducing skin pigmentation and scars. The oil helps protect the skin from free radical damage.

3. Moisturizes Skin

Extra Virgin Walnut Oil face pack for radiant skin, use a walnut oil face pack regularly. You can make this face pack by mixing walnut oil with honey, oatmeal powder and yoghurt. Apply the face pack on your skin and keep it on until it dries into a flake-like texture. Then, wash your face with fresh warm water.

For best results apply the face pack once a week.

4. Enhances the Nutritional Value of Salads & Dressing

The purpose of a salad dressing is to enhance the flavor of the ingredients within. Walnut oil boosts your intake of essential fatty acids that are vital to your health. So using walnut oil for salad dressing becomes an optimal  healthy option.

5. Reducing Signs of Ageing

In the present times, skin ageing is accelerated due to exposure to a polluted environment. While many big brands have come out with anti-ageing products, the natural answer to ensure youthful skin may be walnut oil. Vitamins and minerals present in walnuts can help fight and stall the skin-ageing process. For people who want flawless and younger-looking skin, walnut oil is highly recommended in recent studies.

6. Fights Fungal Infections

Natural Walnut oil fights fungal infections like ringworm or candidiasis. You can massage walnut oil directly to the affected area for almost instant results. Another method for the usage is to mix a few drops of tea tree oil with walnut oil and then apply it to the infected area for better results. Regular usage of your preferred method will reduce the risk of recurrence of the problem.

7. Helps in the treatment of Psoriasis

Walnut Oil for Skin is truly beneficial. Most skin problems arise from being in an unhealthy environment. Today, skin is exposed to a lot of pollutants and harmful oxidants because of our hectic daily routines. If these skin problems are not treated on time, they often lead to serious issues like psoriasis. 

In such cases, walnut oil can be used to treat psoriasis. There are two methods of applying walnut oil to get rid of Psoriasis. First, directly apply it on the affected part; or second, add walnut oil to your bathwater.


  • Organic Walnut Oil has a limited shelf life, about 6-12 months. Once opened, all nut oils should be kept in a cool place out of the light or refrigerated to prevent them from becoming rancid. 
  • Walnut oil is not a cooking oil; high heat destroys its delicate flavor. Where it does shine is as an ingredient in a salad dressing or a fresh pasta sauce or to give a final splash over a finished dish.


Following are the walnut oil uses:

1. Cooking purposes

Pure Walnut Oil has a rich, nutty flavor that is perfect for salad dressings, to flavor fish and steaks, to toss with pasta, and to jazz up desserts. Walnut oil is best used uncooked or in cold sauces because when it is heated, it can become slightly bitter.

Mixed with a little cream and medium dry sherry, it gives class to a piece of freshly poached salmon or chicken breast. A few toasted walnuts add texture and decoration.

  • A mix of walnut oil, sherry vinegar, a touch of garlic, prepared mustard, and salt makes an excellent dressing for an endive and radicchio salad. Top the salad with a sprinkle of crumbled blue cheese.
  • Finish off a bowl of fresh sorrel soup with a drizzle of walnut oil.
  • Brush halved fruit such as peach or nectarine with a combination of walnut oil and honey before roasting or grilling, and serve with yoghurt or ice-cream.
  • In the winter, parsnips and Brussels sprouts taste great tossed with walnut oil before serving, or add some to mashed potato, carrot and parsnip.
  • Brush walnut oil on fish, poultry and especially duck before grilling or pan frying. Or drizzle some around the plate before you serve.

2. Hair oil

  • Use of Walnut Oil for Hair is well-known. As nutrients in it provides your hair strength and shine.


  • Walnut oil is preferred in cold dishes such as salad dressings. Cold Pressed Walnut Oil is typically more expensive due to the loss of a higher percentage of the oil. Refined walnut oil is expeller-pressed and saturated with solvent to extract the highest percentage of oil available in the nut meat. Cold Pressed Unrefined Walnut Oil is made by pressing walnuts without the use of heat or chemical solvents resulting in better retention of inherent nutrients in the oil (i.e. plant-based polyphenols) and higher quality, more flavorful oil.
  • The refined walnut oil is devoid of any nutrients, is lower cost and a slightly higher smoke point. (Expeller pressed oil is another method of extracting similar to cold-pressed but uses a screw press which does not add any heat but results in some heat caused by friction).


Healthy roots offer 100% pure, unadulterated cold pressed Walnut Essential Oil as pure as the nuts. Tasty, aromatic and full of flavor that adds life to your food.


Cold Pressed Walnut Oil can be used in any season. It is popular for its neutral nature and flavor, this oil does not cause heat or cold inside the body and can be well digested by everyone, hence it can be used for zero heat dishes as well as for skin and hair.


Couscous Salad


  • 1/4 cup walnut or olive oil
  • 1/4 cup fresh lemon juice
  • 2 tsp. Honey
  • Salt and freshly ground black pepper
  • 1 cup Couscous, preferably toasted
  • 4 green onion, finely chopped
  • 2 tsp. finely chopped garlic
  • 4 large tomatoes
  • 1/4 cup finely chopped fresh mint, plus small leaves for garnish
  • 1/4 cup finely chopped fresh coriander


  • In a large bowl, whisk 1/4 cup of the oil with the lemon juice, honey, 1 1/2 tsp. salt, and 1/2 tsp. pepper. Set aside.
  • In a pot, bring 1½ cups water to a boil. Cook the couscous in the boiling water. 
  • In a pan, heat the remaining 1tbs oil over medium-high heat. Add the green onions and cook for 2 to 3 minutes. Add the garlic and cook, stirring, until fragrant, 5 to 10 seconds. Combine with the couscous, and then toss with the chopped mint and parsley.
  • Core the tomatoes, slice a tiny bit off their bottoms to create a level base, cut off their top 1/4 inch, and then seed them with a spoon.
  •  Drain the flesh and seeds in a colander, then chop and add to the couscous. Season to taste with salt and pepper. Divide the mixture among the tomatoes, garnish with the mint leaves, and serve.

Broccoli Stir Fry in Walnut Oil

Broccoli Stir Fry in Walnut Oil


  • 2 onions, chopped
  • 2 carrots, chopped
  • 2 tbsp oil
  •  1 cup mushroom, sliced
  • 1⁄2 cup walnuts
  • 1 cup water
  • 1 head broccoli, coarsely chopped
  • 1 tbsp cornstarch, dissolved in
  • 2 tbsp cold water
  • 3 tbsp soy sauce
  • salt and pepper, as per taste


  • Sauté onions and carrots with oil in a wok or large pot until the onions are tender. Add mushrooms, broccoli and nuts and stir for one or two minutes.
  • Add the water, cover with a lid, and simmer for a few minutes until broccoli is bright green. Don’t overcook. Add soy sauce, salt and pepper, and cornstarch dissolved in cold water (to thicken the sauce).
  • Serve with brown rice or whole-grain noodles.
  • Variations: Be creative! Experiment with different combinations of fresh veggies, tofu, seeds or nuts. For more flavour, try adding ginger, garlic, or miso.

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Additional information

Select Size

100 ml, 50 ml

36 reviews for Cold Pressed Walnut Oil

  1. Suraj Gupta

    100% pure, natural and organic cold pressed walnut oil.

  2. Yamini Joshi

    Good quality walnut oil

  3. Harminder Singh

    Quality products at affordable price.

  4. Jyothi Francis

    I recommend cold pressed walnut oil to everyone.

  5. Manju

    I got fresh and pure cold pressed walnut oil.

  6. Megha Roy

    Very good product and pure quality.

  7. Aishwarya Patil

    Best for cooking.

  8. Ravi Shankar

    Authentic high quality product

  9. Shashwath

    Best quality and original product. You can buy it definitely

  10. Akash Gulhar

    It’s good for anti aging.

  11. Madhuri Baidya

    Very pure oil and give excellent taste to food.

  12. Aftab Qureshi

    The aroma of the oil is very satisfying.

  13. Pankaj Sanghavi

    Will repeat this oil for sure. It’s very healthy and nutritious. A must try product.

  14. Sachita Trivedi

    Finally got pure and Healthy cold pressed walnut oil.

  15. Sameer Gosh

    I was trying it for first time. Completely satisfied.

  16. Jayant Patel

    Good product.

  17. Manisha Kothari

    Oil is fresh and very pure.

  18. Komal Sarang

    It is very light and healthy oil to buy.

  19. Aditi Chawla

    Perfect replacement for dangerous refined oils

  20. Meera Jagtap

    Great oil and good packing.

  21. Arundati Shyamsundar

    Authentic cold pressed oil with rich aroma and great taste.

  22. Lilly Mathews

    One of the best cold pressed oil I used so far.

  23. Kusumavati Raj

    A good option for refined oil.

  24. Prtihiv Shukla

    Very Nice product. Will buy again.

  25. Amora Mehta

    A highly recommended cold pressed walnut oil.

  26. Jagdish Nair

    This pure Cold Pressed Walnut Oil makes cooked dishes taste excellent.

  27. Meera Apraj

    This organic walnut oil is an absolute delight to cooking.

  28. Rohan Unavhane

    A very pure and more importantly heart healthy oil. Do buy it.

  29. Kusum Raj

    It’s a good product. Do give it a try.

  30. Sandeep Mishra

    It’s best for health as it is cold pressed oil.

  31. Sumeet Rathod

    Finally a healthy oil is available on Market now for us.

  32. Amir Ali

    Qualtiy is great. Really healthy oil.

  33. Ria Fernandes

    Great product offered at the best price.

  34. Mansi Naik

    The best cooking oil l have tasted so far.

  35. Sita Jaiswal

    Will surely buy this product again.

  36. Sita Jaiswal

    The purest walnut oil quality i ever had.

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