refined oil Archives | healthyroots
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Say ‘No’ to Refined Flour!

A few decades ago, Refined Flour was the new ‘Blue.’ People’s approach to refine whole-grain flour by straining germ and bran led to the production of the so-called expensive “White Flour.” The relatively short life of the white flour was the result of varying milling techniques to acquire further refined flour. Further researches and realizations...
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Cold Pressed Oil or Refined Oil- The Process and Verdict

“Your health is similar to an outfit, looks and feels different to everybody.” As mentioned in the previous blog, naturally pressing seeds to extract oil from sesame, coconut, groundnut, peanut, olive seeds is generally defined as the cold-pressing process. Which leads to natural and healthy extraction of cold-pressed oil.  A few native words that define...
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