Healthy Roots Blogs — cold pressed groundnut oil RSS

Cold pressed groundnut oil, also known as Kachi Ghani groundnut oil, is a nutritious cooking oil primarily used in traditional Indian cuisine. It is the top choice for health-conscious individuals seeking authentic flavors and wholesome ingredients. Organic groundnut oil, extracted using cold pressed methods, retains its natural goodness, aroma, and nutrients. A staple in every Indian kitchen, it is commonly used in various recipes and even for deep frying. According to Ayurveda, groundnut oil possesses properties that balance, heal, and treat individuals suffering from kapha and pitta doshas. Now, let's delve into the extensive range of Benefits of cold-pressed groundnut oil brings to your kitchen and overall well-being. Key Takeaways Cold Pressed Groundnut Oil Enhances heart health by improving cholesterol levels....